“Give up the stories you’ve made up about what’s ‘true’ about your physical potential and just be with your breath and in your body, feeling what you feel.”
– Baron Baptiste
The Baptiste Yoga™ practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent profound results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation and possibility.
The Baptiste Institute offers world-class yoga instruction adapting the practices and processes to individual needs and talents – placing emphasis on clear language and a strategic technique that makes Baptiste Yoga™ accessible to everyone regardless of fitness level, age, experience or background.
The Baptiste Yoga™ practice supports you to raise your vitality and physical power, and will empower you to create accelerated results in your overall body strength and confidence.
Baptiste Yoga™ is practiced by people across the world and from all walks of life; from professional athletes; parents, teachers, Fortune 500 executives, and community leaders.
The Baptiste Methodology™ turns out high impact yoga teachers who become empowered leaders in their communities and who live inspired lives of contribution. Baptiste Yoga teachers, programs and studio communities bring you extraordinary resources for powerfully improving the quality of your personal and professional life.
Living the practice and using the tools of Baptiste Yoga™ you can truly experience the powerful momentum that comes from living life at the peak.
The Baptiste Methodology™ allows for real results in an astonishingly short amount of time. People often notice and comment that they are amazed that such potent and concrete results can be produced so quickly. In addition to its down to earth and “non-guru-like” teachers, Baptiste Yoga™ is known for the quality of its self-assured, proactive students, the illustriousness and significant contributions to society and community of its program alumni.
Welcome to the world of Baptiste Yoga™.